Help is available! 24 hours a day, 7 days a week, with a trained volunteer.

If you or someone you know is having thoughts of suicide, call 1-800-784-2433.

Language Service: Phone lines are available in over 140 languages using a language service. Let the volunteer know which language you require, and they will try and provide an interpreter.


(do not add 604, 778 or 250 before the number).

This number will connect you to your local BC crisis line without a wait or busy signal, 24 hours a day. Crisis line workers are trained to help provide emotional support as well as mental health information and resources.

CMHA: free community resources and links to agencies that do free counselling


Confidential telephone support service for seniors, their caregivers or anyone concerned about a senior.

Calls are answered 24 hours a day, 7 days a week by highly trained, non-judgemental and caring volunteers. Those who may benefit from this service include seniors who are feeling alone, facing difficult life situations, wanting help working through a problem, or looking for information on community resources.

www.YouthInBC.com (Noon to 1am)

Online chat is available from Noon to 1 AM in BC. Chat with a crisis responder volunteer.

www.CrisisCentreChat.ca (Noon to 1am)

Chat with a crisis responder volunteer.


The Indian Residential Schools Crisis Line is available 24-hours a day for anyone experiencing pain or distress as a result of their Residential school experience.
For more information on the program, please refer to the FNHA website.

BC’s registered nurses line for non-emergency, confidential health education and advice. 

Call Toll free in BC:1-866-215- 4700 or Vancouver: 604-215-4700