Psychotherapy for Frontline Workers and Individuals

This might be your first step into seeking psychotherapy for yourself.….It does take courage. My hope is that you place importance on the quality of your own mental health.

I provide a safe, non-judgmental, and supportive therapeutic space where we can replenish self-compassion and focus on what matters the most to you.

I work with adults of every age and individuals from marginalized communities, and am comfortable working collaboratively with care teams to ensure that clients are well-supported. I offer both shorter and longer-term therapy options.

Our process begins with a 20-30 minute phone intake (no charge). Here you have the chance to ask questions, ensure I am the right resource for you, discuss scheduling, and deal with administrative details.