Counselling for Individuals

I provide a safe, confidential, and non-judgmental space to help improve your situation, increase personal insight, and find meaning, purpose, and direction.

I work with adults of every age, and am comfortable working with individuals identifying as hetrosexual or LGBTQ2S. I offer both shorter and longer term therapy.

If you are beginning to explore medication options for depression or anxiety, I work collaboratively with you and your medical care team to ensure you are well supported and that advocacy and psychoeducation is maximized.

Our process begins with a 20-30 minute phone intake. Here you have the chance to ask questions, discuss scheduling, and administrative details. Appointments are either available over the phone or on a virtual secure platform.

If you have extended health insurance, my services may be covered. Please check with your provider to confirm coverage of services by a Registered Clinical Counsellor. I am a member in good standing with the BC Association of Clinical Counsellors. Fees for service are generally in line with average rates for counsellors in BC.
https://bc-counsellors.org/find-a-counsellor/fee-schedule/

If my regular rates present a challenge for you, I invite you to speak with me.